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IN MOTION

Race finals, sprint workouts, and long-form conversations. The work, on tape.

Featured

Latest Race

2025 Canadian Championships, 100m Final Win (10.12, -0.5 m/s)
Commonwealth Games Glasgow 2026, Men's 4x100m Silver (38.11)
World Relays Guangzhou 2025, Mixed 4x100m Final Gold (40.07 CR)
World Relays Gaborone 2026, Mixed 4x100m Silver (40.23)

Race Tape

Race Footage

Paris 2024, Canada Men's 4x100m Relay (De Grasse, Rodney, Blake, Brown)
Commonwealth Games Glasgow 2026, Men's 100m Highlights
2023 National Track and Field Tour, Race Recap
Sprint Workout, Inside The Training

In Conversation

Interviews

Techskis 2026, Mental Resilience Under Pressure, with Ray Rashed of RBCx
Hustle and Heart Club, Episode 10, Believe Before the Evidence
Off The Podium, Episode 434 Interview
Olympic Dreams, with Mariam Abdul-Rashid
Clouded Thoughts, Running Towards Resilience
Unfiltered Athletes #59, The 5th Guy Who Wants To Be 1st
EP 66, Politics and BTS of Paris 2024
Paris Tonight, Canadian Men's 4x100m Team Post-Race

More Conversations

Long-form podcasts on Paris 2024, the comeback, and what's next.

Podcasts →